Defeat Premature Aging, Gain Physiological Dexterity, Weight Control, and Positive Transformation
EXERCISE / EXORCISM
WHATS INSIDE THIS BOOK
novel has been created for the purpose of resolving
physiological, and emotional issues regarding aerobic,
and anaerobic exercise. This novel, Exercise
is not just about exercise.
The more one participates in exercising, the more the body becomes energized. The surge of energy one feels right after exercising is one of extreme elation, and rejuvenation - especially if it has been a while since participating. Yes, at some point while exercising it could be described as a mild form of exorcism. Read More About This in the INTRODUCTION
whether aerobic, or anaerobic, on any level tends to
create a mellowing, calming parasympathetic response. It
is that natural high that causes the release of
endorphins, or natural opiates, to enter the blood stream.
Exercise also releases hormones that have been known to
slow down, and even reverse the aging process. Combined
with deep breathing, even minimal exercise can influence
the physical body, thereby preventing it from aging too
soon. Physiologically, the person who exercises will
eventually become so invigorated it would seem as though
an exorcism has actually been performed. Although I am a
practicing hypnotherapist I have spent many years using
body building methods and developing exercise regimens in
the past. Over the years I have incorporated them to
inspire my clients to exercise.
(OR Click PAYPAL Button to Order this EXERCISE BOOK)
The idea, here, is to get persons to the point where they will look forward to doing exercises, rather than dreading to do them. Developing a healthy attitude toward exercise must become the inspiration that will eventually lead to feeling that life is worth living. Surprisingly, you will find that during a short period of time you will begin feeling less depressed while becoming more excited about getting up each new day. Then, much to your amazement, you will find it such that you have become reborn, where even the feeling that youve been exorcised becomes apparent. And what exactly does exorcism do? It frees the spirit as, so too, does physical exercise.
Ladies and gentlemen, even if it is only as little as motivational walking, exercise is exactly what it takes to have your innate spirit become enabled, ready, willing and eager to face lifes unpredictable challenges. Please consider the undertakings of this expert advise so that you will become enabled, rather than allowing dementia to set in, or even having to face the possibility of becoming disabled. Why allow shortsightedness to inhibit your mental and physical state by inviting negativity to sabotage your way of life? Why not consider assigning a harmless, healthy exorcism to remove your fears, or grudges, against physical exercise?
Why is it feasible that exercise could act as a form of exorcism? Think about it: Since the term exorcism became derived out of a Catholic ritual for removing evil spirits, wouldn't it make sense that some form of positive belief system would be able to remove, or prevent, the spirit from aging prematurely? And wouldn't it follow that doing nothing to instill inspiration, enthusiasm, or a positive attitude, would be the same as hindering the development of the psyche? What I am actually saying here is that the privilege of being able to indulge in exercise must be, in and of itself, a blessing. Let us now begin working toward a new kind of supportive belief system.
While it is true
that knowledge will set you free,
Copyright 2010 - 2014 Edward J Longo. Exercise / Exorcism
All rights reserved.